Photo by @azaelvisuals

Welcome to B.W.G!

Bell.Well.Globe is a quarantine-born online magazine paired with a YouTube channel, BWGByBellaTrost.

Fitness, wellness & nutrition.

BWG was created by Bella Trost, the world champion bikini model, pro athlete & fitness journalist.

Quote Of The Week From BWG's first 10 Issues

Quote Of The Week From BWG's first 10 Issues

A good preparation prevents poor presentation. If I can do it, you can do it.

Divera Rupert, defense attorney, on speaking on public

Maybe you are not the most talented person or maybe you’re shy or insecure. Maybe you spend a lot of time practicing, doing something with seemingly little or no reward. You might start to wonder whether your goal makes sense. Having doubts and thoughts of giving up is part of almost every journey but if you really make every effort to improve yourself, there is no such thing as not getting better.

Divera Rupert was a shy girl who decided to be a defense lawyer in a male dominated field. Public speaking on court terrified her but she made all the effort to prepare herself not to fail.

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Super food vs regular food

Super food vs regular food