Cassandra Punita James transformational specialist, a transition & growth breakthrough guide, and a healer introducing the powerful 'Healing the Deep' with AcuEnergetics® technique.

She also talks about how she has become a healer and her virtual retreats, retreats and events.

BWG’s founder, Bella Trost, finished her latest competition recently, the WBFF Pro World Championship in Las Vegas. This was her 12th show. She was interviewed by one of the most popular womens’ magazines in her birth country, Hungary. She talks about the show preparation process, workout and dieting and about future plans. Here is a translation of that interview.

+ Link to BWG’s YouTube channel

Due to Covid many families are staying apart for the festive season. We need delicious Christmas treats more than ever! This is why I'm sharing my mom’s simple yet delicious snow roll recipe. It is a traditional Hungarian party cookie, a must-try, that will fill your house with a lovely smell and lots of love!

Egy immár nemzetközileg is ismert hókifli recept, amelyet anyukám osztott meg wellness magazinom olvasóival.

Monica Romero, the founder of Spanish Express, gives tips how to learn languages. Having knowledge of a language or several may give you infinite opportunities that can lead to the greatest achievements of your life.

Since March, due to Covid, possibilities to meet others in public places have become very limited which has made online dating bigger than ever. But does it really work? We asked a prfessional matchmaker, Faith Bulsby, from Matchmaker.usa, what is the reality of the modern dating scene?

A fascinating collection of interviews and articles of the first 20 issues of BWG. What an amazing group of people got featured in the magazine. Thank you!

Most people breathe at a rate of 15-20 breaths per minute. Masks tend to slow this down towards the 8-12 range. Apparently it is not a bad thing.

BellWellGirl founder, Bella Trost, talks about fitness competitions and the first years of her competitive bikini model career. Health issues, fails and wins.

Going abroad to study or work makes you grow up faster and gets you stronger. Anjela Simsic, from last week’s Interview Of The Week, talks about her experience about being a student in the USA.

Learn to grow your own jade plant! It gives you happiness, I promise. Gardening and feng shui tips and a YouTube video attached!

The collections of the most popular articles of BWG’s first 10 issues.

I was looking for a long time what I could be the best at. Quite late but I figured out that I could be a bikini athlete world champion in 2015. Today I’m a Pro athlete in 3 federations, WBFF, Pure Elite and Miami Pro, and 4-time world champion. Now I share the first part of my fitness journey as the founder of BellWellGirl Magazine.

A shy teenager girl wants to understand crimes. It becomes her life motive. A journey of a defense attorney.

How a stripper becomes an activist fighting for female’s rights, for sex workers’ right, for humanity and for a less judgemental world.

Vassili Karathanasis is a real polyglot. He speaks 10 languages fluently. He gives tips for learning languages and shares how Japanese can change your way of thinking.

There is no one right way of breathing. Exploring different breathing techniques.

About the Roger Corman’s First (and hopefully last) Quarantine Film Festival and the motivation we all need. YouTube link to the lockdown version of Bella Trost’s short film, the Work Opportunity.

Women’s wrestling. How to start it, how to do it, when to finish it. A conversation about the spectator sport with Laura James.

With art we tell our stories, we ease our pain, we open our hearts, we escape from loneliness. An overwhelming article about the essentiality of art by Desiree Ragusa.