Bell.Well.Globe is a quarantine-born online magazine paired with a YouTube channel, BWGByBellaTrost.
Fitness, wellness & nutrition.
BWG was created by Bella Trost, the world champion bikini model, pro athlete & fitness journalist.
All in Mindful Behavior
Meditations - disciplines based on universal energy (such as reiki) - are positive mindset programs designed to raise our vibrations. There is a very simple way to do so. It is so powerful that it‘s part of every religious teaching and used with great success in psychology: gratitude.
Fitness trends from the celebration of six pack, through overly forgiving approach, to being healthy and feeling good. Bella Trost, world champion bikini model’s short look through how the wellness world has changed in the last decade.
Tips and strategies that may help you to cool down when you feel nervous.
30-day challenge fitness programs are very popular right now. Many of them promise body transformation and a better life. But do they really work? The answer is yes and no. It is more likely to be a yes if you approach the challenge right. YouTube videos attached! LIVE chat with our yoga expert, Lena Kalchenko, on the subject this Wednesday 8am PST on bwgmagazine’s Instagram page
